Check out Melinda! She has lost over 100 lbs working with Coach Rob through dedication, hard work, and consistency. She took control of her health and these results are a testament to her effort and guidance with the right trainer. You can achieve this too!
Shout out to Paula, who joined us this year and has been crushing it!
She’s lost around 10 lbs, but more importantly she’s lost over 5% body fat and gained 3lbs of muscle. All from a little bit of consistency with her training, alongside a supportive community.